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The choice and the prices of the various activities (Gym, Body-building, Cardio-training, Vibrations on Power Plate TM or Boxing) depend on the answers to the following questions that you must ask yourself before joining JUMPY FORME.

  • My availability (once, twice, three times per week)

  • My personality (in a group or individually)

  • My main objective (to lose weight, build up my muscles, to get fit, stretching, competition, a sport project , a physical test ,or just for relaxation)

  • My motivation (am I ready to spend money to achieve something ?)
     

Opening hours

LUNDI 5 cours de gym  
ou 10h15-11h15 GYMCARDIO Pour tous
ou 12h15-13h15 GYM RM Cuisses, abdos, fessiers
ou 17h45-18h30 GYM RM / CARDIO HIIT
ou 18h30-19h30 GYM RM Cuisses, abdos, fessiers
19h30-20h30 GYM RELAXATION Etirements / Pilates

 

MARDI 3 cours de gym  
Matin FERMETURE
et 12h15-13h15 GYM RM Push and lift
18h00-19h00 GYM CARDIO Step
19h30-20h30 CARDIO Biking / Fit Boxing / Boot Camp

 

MERCREDI 3 cours de gym  
12h15-13h15 GYM RM Body Sculpt
18h00-19h00 GYM CARDIO Interval -Training
et 19h30-20h30 GYM RM Push and lift

 

JEUDI 4 cours de gym  
ou 10h15-11h15 GYM RM CARDIO Pour tous
12h15-13h15 GYM RM Swiss ball
ou 18h00-19h00 GYM RM Body Sculpt
19h30-20h30 GYM RELAXATION Pilate

 

VENDREDI 1 cours de gym  
12h15-13h15 GYM CARDIO JUMPY MIX

 

SAMEDI 1 cours de gym  
8h00-10h00 BOXE LOISIR Spécifique / Assauts
10h00-11h00 BOXE EDUCATIVE Spécifique / Assauts
ou 12h15-13h15 GYM RM Push and lift

RM : Renforcement musculaire à rythme lent-moyen. Objectif : Modelage et tonicité
CARDIO : Travail aérobic à rythme rapide-élevé. Objectif : Condition physique, perte de poids, anti-stress, défoulement.

Les tarifs

Tarif étudiant
(collégien, lycéen, apprenti...)
2 séances par semaine Gym ou Musculation 30 € / Mois

Séance 10 Séances 15 Séances 20 Séances

GYM
ou
MUSCULATION
ou
CARDIO TRAIN
 



14 €

 

GYM
ou MUSCULATION
ou
CARDIO TRAIN
 



85 €


 
BOXE
ENFANT
 

BOXE
ADULTE
 

BIKING

SELF DEFENSE FEMININE

90 €

 

120€



115€

115€

TOUTES
ACTIVITES

160 €

 

Mois Trimestre Année
GYM
MUSCULATION
CARDIO TRAIN
2 ACTIVITES
3 ACTIVITES

50 €
53 €
49 €
58 €
60 €

GYM
MUSCULATION
CARDIO TRAIN
VIBRATION
2 ACTIVITES
3 ACTIVITES

140 €
150 €
140 €
160 €
165 €
170 €

GYM
MUSCULATION
CARDIO TRAIN
2 ACTIVITES
3 ACTIVITES

450 €
450 €
450 €
495 €
550 €

 


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